Chicken Roast
Frozen chicken breasts
1/3 c water
seasonings
1. Place chicken in crock pot with water. Season to taste.
2. Cook on high for 3-4 hours, or low for 6-8 hours.
Pot Roast
3 med potatoes
2 large carrots
1 onion sliced
1 tsp salt
1/2 tsp
1. Place all ingredients in crock pot.
2. Put meat on top and add ½ c water. Salt and pepper.
3. Cook high 4-5 hours, or low 8-10 hours
** Variations: add BBQ sauce or liquid smoke**
